Did anyone lose all their hair (AU)at the same time as going super low in their ferritin levels? I was a t a 7 and I am having a hard time building it back up it is suppose to be between 10-200 =( Any thoughts on this? Besides people saying to eat red meat, I tried to do this after my 2 month hospitalization and I had not eaten red meat in almost 15 years ...lets just say I couldn't do it the most I have been able to do is free range organic chicken and turkey sometime. I really want to get that ferritin level up though. I am on an iron pill and biotin too, any suggestions?