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"hello ..i started 8 month ago ..it was trial and error
i tried keto diet too but with keto u unintentionally eat too low fiber and that upsets stomach...i take care of my gut very well and dont eat anything that wud cause bloating gas and bad…"
"stop eating inflammatory food..i have got 80% hair back with clean eating"
"try taking a good probiotic..it may help
there are many in amazon "
"i wud suggest instead of increasing dose to 15 try cutting out inflmatory foods and add a good pro biotic..first test it by making curd using it ...70% immune system is in gut yet people say to me diet dosesnt matter
theme of this…"
"hello patchylachy , i am following this diet since last 6 month
and its easy for me now...although not practical for most.
we humans have evovled eating diet that had omega 3:omega6 ratio of 1:1 ..but today people eat in ratio of 1:7 or more ..this…"
"you can order tofacitinib from bangladesh ..it has almost same effect as xeljenz but will cost only 25 usd or so for one month supply.
also read about autoimmune diet if you havent yet.
i grow my 60-70% hair back by avoiding inflammatory food…"
"i have cut sugars packed foods red meat milk curd preservative eggs refined oil etc and grown 60-70% hair back from AU .within 4 month without any medicine...this name " auto immune " makes alopecia seems like it comes "…"
"How do u know i want to " sell " something ? Huh ? Selling a diet here lol while its available free through google search ?
U have NO idea how much addicted to med usa ppl are.. get it ?
In usa they even have medicine…"
"I dont understand why people compromise their immune system instead of controlling it with diet and supplement ..almost every unnatural chemical is harmful for body ppl is west dont realise this ...i m in med export and depandacy of med…"
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- Alopecia totalis
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