"All disease begins in the gut.

- Hippocrates

Hippocrates said this more than 2,000 years ago, but we’re only now coming to understand just how right he was. Research over the past two decades has revealed that gut health is critical to overall health, and that an unhealthy gut contributes to a wide range of diseases including diabetes, obesity, rheumatoid arthritis, autism spectrum disorder, depression and chronic fatigue syndrome.

In fact, many researchers (including…

Well last year I was gifted another autoimmune disease called Rheumatoid Arthritis. I spent all year wracked in pain and downing all kinds of medication given to me by prescription. I was sick of feeling sorry for myself so I decided to do some deep research on nutrition. For a whole year because I knew this was not what I wanted for my life. I researched cancer cures, and other diseased body cures and all of them came down to better eating. Not JUST better eating but eating real whole RAW…