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Comment by Tuesday on October 21, 2015 at 10:26pm

I have Au and have been gluten free, 100 percent for 4 months ... no regrowth.

Comment by eve576 on May 21, 2013 at 8:47am

Hey! I've been gluten free for 5 weeks now and I think that's the reason I have 3cm hair growing in the front of my head. Im going to continue eating gluten free, because I feel like it's really helping my hair grow :)

Comment by Louis on January 19, 2013 at 11:34am

I think Tracey made some GREAT points, if i had insurance or was in a better spot financially then thats what I would do! Food sensitivity test and some extensive blood work...heal from the inside instead of throwing shots and creams at the symptoms. We have to start with the root of the problem!Check out my blog on my G/f anti inflammatory diet....may be useful, I have experienced great results from the switch! good luck

Comment by Rosanna on January 15, 2013 at 5:17pm

I just saw this article about an anti-inflammatory diet and how it's helped with alopecia.

http://www.mindbodygreen.com/0-7378/hair-loss-my-battle-with-alopec...

Hope this is helpful!

Comment by Kteacher on January 12, 2013 at 1:28pm

You can have lots of coconut products. Coconut milk has 50% more calcium than cows milk. I'm on an anti inflammatory diet called repairvite. It's super strict but I'm feeling good on it. It hasn't helped my hair to stop falling out but I'm hoping.

Comment by Blue tulip on January 12, 2013 at 5:39am

Hi Katelyn

I have been seeing a naturopath and she is big on cutting out gluten and sugars. I am learning that I need to look after my gut. Juicing has also been recommended, I also suffer from ezcema so it's harder to manage because even certain vegetables can trigger off the ezcema. I do find it hard to stick to and over the festive season I let it all go and I am paying for it. Major ezcema break out on my arms eating too much dairy eg ice cream, (it's been super hot over here). So I am back on it. The more I read the more I learn about inflammation and how much it can lead to chronic diseases. I was listening to a podcast recently regarding this from a website "Underground Wellness"
I'm not if I am allowed to post on here. If someone can tell I can I will post ( I might have even found from this site, I can't remember).

Comment by TallGuy on January 11, 2013 at 6:58pm

wanted to add: they send out the weekly recipes in PDFs, I can email a couple if you'd like to check them out (or post someplace that accepts files). Just shoot me a message if interested :)

Comment by TallGuy on January 11, 2013 at 6:53pm

emeals.com is great ... they have two plans I've been trying, first is no processed foods, the other I just switched to is gluten free. I thought it would be rough...always pictured my self and more of an "extra gluten" kind of person...but the meals are good. The mail them out once a week...so you can pick and choose after a few weeks and just grab the meals to like.

The only drawback is they don't use a lot of spices.

Comment by Katelyn on January 10, 2013 at 6:25pm

Tracey,

Good to know. Thats not nearly as expensive as I was imagining, and yes I do have insurance. Definitely something worth looking in to. So helpful, thanks again!

Comment by Tracey on January 10, 2013 at 5:31pm

Not sure if you have insurance, but my insurance covered the costs of consulting with the doc (less the copay), and I know it also covers working with nutritionists. I paid for the testing, which I think was somewhere around $150??

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