Keep the faith

ive had alopecia long time now... but ive always kept faith bout it comin back,, last couple of years now ive been keepin fit. takin zinc, magnesium.ginseng. headhigh tablets. and quail eggs. i reckon theses should help every1 wit it,,protein is vey imporntant in hair growth. lots of tuna and salmon.u must keep takin all of these everyday.. myself i think quail eggs ave made a serious diff towards my hair comin back. 5 every morning raw 2 start ur day.google bout quail eggs read up bout dem urselfs..

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Comment by KATHLEEN B. on July 19, 2010 at 4:47pm
Congrats are the improvement on your hair : ) I firmly believe there is a link between diet nutrition and Alopecia... Congrats tho on the improvement (sounds like it took a little bit of hard work and elbow grease but you did it!)

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