On my way to natural eating and removing the gluten from my diet. Today is my first day. I don't have much money until Friday, so I have to eat what is in the house. It's 2:00 pm and I only ate an apple and some cucumbers with olive oil and vinegar. I have a natural doctor, I just started last month with her. She gave supplements and some food items I should eat and not eat. I've been taken the supplements ,but eating what ever I wanted. I have notice an improvement in my hair. One of our brothers on Alophica World said something about removing gluten from his diet and his hair grew back. If any one have information, including websites please give your input. If you have something to add good or bad let me know. When my daughter return, I will be talking pictures, so we can track my progress together. Oh ya, I'm getting ready to eat a sweet potato when it's finish baking. I will be using "healthy blance" it's a buttery spread.
Our brother Vin from Alophica World saw improvements. so if you want contact him.