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I am a walk/ runner...I live in a hilly neighborhood and it's great for my legs, I just cant run up all the hills but I sure can run down them. lol. I have a Rheumatoid Arthritis and am trying to beat that through an A+ diet and I am almost off all my pills but It's still lingering. I would love to be a runner and It is one of my goals at 47 years old.
Hi Felicia...well I've developed polymyalgia rheumatica these last 2 years so that's put an end to my running and als0 walking distances at a pace - taking prednisone has affected my joints and they are extremely sore. Also have a torn meniscus in my knee and will need surgery down the line...ugh...I also live in a very hilly neighbourhood and it does give a good workout...unfortunately walking any hills is out for me now. I feel like I'm falling apart! lol...Can you tell me what an A+ diet is?
Hi All,
I know this group was started a while back but I wanted to reply. Yes I am a runner. Started a couple of years ago by accident....was never really into exercising to any degree. To date I've run several 5 and 10k runs....3 half marathons, 2 30k races and just completed my first full marathon this past October. Running a full by my 50th birthday was on my bucket list. I lost most of my hair last summer and all of my hair by the time I ran the marathon. I'm not sure which marathon was harder....
I now facilitate a learn to run program at the hospital where I work with youth with Type 1 Diabetes and their families (I am a social worker).
Running and being part of the running community is one of the best things I can do for myself...I run slow...as long as I keep moving forward...it all works:)
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