I'm at a plateau, actually a little upswing with more hair some of which has color.
My regimen for the last 18 months is
5% rogaine twice a day
1 multivitamin, 3000u Vitimin D, 1mg Biotin, 1500mg Omega 3 fatty acids daily.
Let me know what you decide and best of luck.
Jeffrey
I sent that company an email for more information as I am taking most everything that is in their kit.
Welcome to Alopecia World.
Are you going to get the vitamins?
I'm kinda on the fence about them.
I allready take most of the supplments plus others....
Hello and welcome, Alma!
I know how hard alopecia can be; I have had it for about 30 years. After I became the spokesperson for the National Alopecia Areata Foundation, a lot of women were needing my help and support, so I wrote a book called, "If Your Hair Falls Out, Keep Dancing!" You can find out more on my page -- and it's available on this site under "Bookshelf." Let me know if there's anything else I can do!
LeslieAnn
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Wishing you the best.
Jeffrey
I'm at a plateau, actually a little upswing with more hair some of which has color.
My regimen for the last 18 months is
5% rogaine twice a day
1 multivitamin, 3000u Vitimin D, 1mg Biotin, 1500mg Omega 3 fatty acids daily.
Let me know what you decide and best of luck.
Jeffrey
I sent that company an email for more information as I am taking most everything that is in their kit.
Welcome to Alopecia World.
Are you going to get the vitamins?
I'm kinda on the fence about them.
I allready take most of the supplments plus others....
Jeffrey
I know how hard alopecia can be; I have had it for about 30 years. After I became the spokesperson for the National Alopecia Areata Foundation, a lot of women were needing my help and support, so I wrote a book called, "If Your Hair Falls Out, Keep Dancing!" You can find out more on my page -- and it's available on this site under "Bookshelf." Let me know if there's anything else I can do!
LeslieAnn
Roger.
welcome, im new aswell, so will gd to catch up with u sn, x