4 1/2 months since i noticed regrowth




I know no treatments are guaranteed for regrowth, but I would like to share this with my fellow alopecian buddies of what I did. Hopefully everyone who wants regrowth can get regrowth.

1) minoxdil 5% once a day during night
2) multivitamin once a day
3) black sesame tea twice a day
4) eat more healthy, example: almonds as snack instead of chips, eat more fruits, and eat more protein like meats that are good for hair growth. stay away from coffee and tea
5) try to sit where there is good sunlight for 1 hour 3 times a week
6) try to be HAPPY, do what i enjoy doing like travelling. I am going to the caribbean and orlando in two days
7) pray to god
8) sleep more

I know this might not work for everyone, but that is what i have been doing, but I like to share this to everyone who wants to try. Good luck everyone.

Views: 60

Comment by Jeff W on October 27, 2009 at 11:34pm
Carol,
Your hair is looking great! We all know there's no magic cure for this, but even if all of the changes you have made won't grow hair for everyone, you've certainly put forth some good healthy ideas. I know that no matter what my hair does at this point alopecia has woken me up enough to at least live a healthier happier lifestyle! Congratulations on the regrowth!
Jeff
Comment by Kimberly Rolon on October 28, 2009 at 11:56am
This is great Carol!!! Thanks for sharing the hope!
Kim
Comment by brenda j on November 1, 2009 at 6:35pm
yeah!! carol!!! congratulation!! thist give hope!!! i'm in one of those days, that is not easy!! but i can dot it!!!
Comment by Robert on November 2, 2009 at 4:50am
Congratulations Carol. Your hair looks great. Thanks for sharing some positive news ;0)
Comment by claudine on November 2, 2009 at 8:43pm
congrats carol. keep thinking positive! your hair looks great.
Comment by Taline on November 4, 2009 at 2:46am
So so happy for you! What us black sesame tea though? I've never seem it in stores!!! I WILL follow your advice on sleeping more! I only get 4-6 daily... Hopefully that helps too. You look great and I'm glad you are happy... :)
Comment by Paula on November 10, 2009 at 7:46pm
hey carol! so glad things continue to go well! thanks for the update!

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