Hello again everyone,

Today I am not sad about my lack of hair, well maybe the eyebrow thinning out!!! yes, definitely the eyebrow, but it's not intruding on my space like my other disorders do.

I have said before and I'll say it again: Give me Alopecia over my mental conditions anyday!!

I know that a side effect of Alopecia is stress, anxiety and depression. In my case though these things already existed. Has the Alopecia made it worse? At times I suppose.
I am just so sick of feeling inadequate, lacking in confidence. So this time I'm not so sick of being bald!!!

Gosh I sound like the hugest whinger now I know. Maybe that's the problem. Actually, I know it is. My pattern of thinking always leaning to the negative.
I must get positive. Write a song, go for a walk, meditate, write more, sing, dance, let go. Instead of complaining about feeling like shit, I need to do something about making myself better.

Does anyone have any tips for self motivation?
I have good intentions and want to change for the better.
I am just so used to ignoring what I need to do to be happy and doing the opposite.
Negative self talk and being lazy about my goals is not making me happy.

I don't want to depress anyone here by bringing them down but I hope you don't mind.
I promise I'll write something funny, uplifting and positive next time.
My love life is superb, so on that note, to be continued...