I reached my goal today and went for a walk wit my husband around the block and we did it in broad day light right after dinner, I was hesitant at first due to my social anxiety problem but I grab held of his hand and off we went.
I'm very proud of myself and tomorrow we plan to do the very same thing hopefully soon enough I won't have anxiety attacks and i'll be able to go out on my own .
I've aheived my goal that I set and I am proud of myself
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