Accountability Partners

I need an accountability partner(s). I thought I would start this discussion in which we can log our workouts and help each other keep on track. As well as encourage each other when the going gets tough.

Your workouts don't have to be big or hardcore to join the accountability group.

Perhaps you are just starting and a 20-30 minute walk is your choice. But if you have a desire to do it more frequently and have not been doing it... then this place is for you!

See you at the gym ;)

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Permalink Reply by Pat on March 27, 2012 at 10:56pm

First day back at the gym yesterday after over a week off...really enjoyed it.
Straight leg lifts...3 sets
Leg curls....3 sets
leg machine...3 sets
lunges with weights...3 sets
3 sets of back machine exercise..cant't remember what they're called

Permalink Reply by Cheryl, Co-founder on March 27, 2012 at 11:01pm

Did the TurboFire:

Fire45 - For the first time, the routine is awesome! But I need to get the dance choreography down. Also did the Lower Body Workout.

Permalink Reply by Molly on March 28, 2012 at 6:49am

Wednesday - 5;35 - 6:20, Cardio circuit. 6:47, my tea is ready, ;-)

Permalink Reply by JeffreySF on March 28, 2012 at 11:02am

Almost time for pure cardio...and out the door I went!

Permalink Reply by Cheryl, Co-founder on March 28, 2012 at 12:39pm

You go Jeff! If Pure Cardio a class or a gym?

Permalink Reply by JeffreySF on March 28, 2012 at 2:21pm

Pure Cardio is one of the classes at www.onemartialarts.com

Permalink Reply by Cheryl, Co-founder on March 30, 2012 at 2:22am

Do you also know Martial Arts?

Permalink Reply by Cheryl, Co-founder on March 28, 2012 at 12:38pm

WOW! I still don't know how you do a cardio workout in the AM! Sounds impossible to me. ;)

Permalink Reply by JeffreySF on March 28, 2012 at 2:23pm

I have the most energy in the morning right after my wake up coffee.

Permalink Reply by Cheryl, Co-founder on March 30, 2012 at 2:20am

Maybe that is the problem. I don't drink coffee.

Permalink Reply by JeffreySF on March 30, 2012 at 11:48pm

No Coffee??? Yikes! I might not be able to get going without my coffee!
BTW Sunday Morning is *XTreme Kickboxing* 2 hours of non stop heart pumping madness! I'll be there 930-1130. Woo Hoo!

Permalink Reply by Cheryl, Co-founder on April 1, 2012 at 4:14pm

Woo Woo is right. I wish I was there with you!

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