Accountability Partners

I need an accountability partner(s). I thought I would start this discussion in which we can log our workouts and help each other keep on track. As well as encourage each other when the going gets tough.

Your workouts don't have to be big or hardcore to join the accountability group.

Perhaps you are just starting and a 20-30 minute walk is your choice. But if you have a desire to do it more frequently and have not been doing it... then this place is for you!

See you at the gym ;)

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Permalink Reply by Cheryl, Co-founder on May 22, 2012 at 12:52pm

That is AWESOME Tallgirl! You must be feeling great!

Permalink Reply by Tallgirl on June 12, 2012 at 6:59pm

News: Just earned the silver charm bracelet for first 10 lbs off. Actually, I have lost 12. Whoo-hoo! Some ladies there have donated clothes (stylish), and I resisted the brownines and cookies at a church potluck picnic. This will be my summer project...dieting and making improvements! How is your exercise going?

Permalink Reply by JeffreySF on June 12, 2012 at 11:00pm

Congrats TG!!!
Tomorrow is Pure Cardio for me!

Permalink Reply by Cheryl, Co-founder on June 13, 2012 at 3:27am

You go tallgirl! Things are coming along nicely for me too. My husband mentioned my curves the other day ;) and an employee at the grocery store asked if I started working out. Now that is even better than asking if I lost weight. I was quite athletic when I was younger, so those comments are motivation.

Permalink Reply by Tallgirl on June 13, 2012 at 3:30am

Keep it up!

Permalink Reply by Tallgirl on June 13, 2012 at 3:29am

brownies

I really CAN type correctly, most days.

Permalink Reply by Cheryl, Co-founder on June 13, 2012 at 12:35pm
I like browninies! LOL!
Permalink Reply by Tallgirl on June 19, 2012 at 1:06pm

Just got word on my cholesterol. After being told it was high in 2008 and having to go on lipids for awhile, my new diet (stopped the lipids in December) has put me, as of June, 2012, into the safe zone. 206 total, good 44, triglycerides (fatty part) 91 (and under 150 is safe for those). Huzzah! Blood labs, kidneys and liver, all stable.

Permalink Reply by JeffreySF on June 19, 2012 at 10:56pm

Good Going TG!

Permalink Reply by Cheryl, Co-founder on July 9, 2012 at 12:46am

Awesome, I have seen it a lot than when people have changed their lifestyle/eating habits they have also reduced the medications that they have to take. Another bit of motivation!

Permalink Reply by Pat on June 20, 2012 at 5:18am

Instead of calling it 'dieting' call it 'better food choices' and above all throw away the weight scales!

Permalink Reply by JeffreySF on June 20, 2012 at 10:55am

Great idea!

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