Hi everyone:
I'm new to these boards, and I've spent a lot of time reading your stories. You guys seem to have a very tight-knit community here and though I usually resist participating in these kinds of things, I'm ready to take the plunge.
I've been battling AA for 9 or so years, starting with small spots here and there, and then growing to eyebrows and larger patches over the last year. I'm lucky to have pretty thick hair, and I've for the most part had a pretty good attitude about things (it's likely easier for guys that for girls, I acknowledge).
Recently, however, tons of hair has been falling out. I still look like I have a full head, but what's there feels like straw and every morning reams of it come out. I've been seeing a dermatologist for a year or so and had actually recovered a lot of hair this summer before the latest episode. Last week, I asked her if there was anything I could do and she suggested prednisone: though, to be fair, she warned that it was a nasty drug and she wanted to watch me very closely.
Since taking the prednisone, I feel like I've taken a big downturn, mentally. I can't sleep easily, my hair still falls out and I keep on obsessing about my stupid hair. I've been trying to assess all these online cures (ie: Alopecia Trival), and I've started doing acupuncture (it at least helps with the stress).
Half of these "cures" or "alternative treatments" are bunk, right? Or not?
I'm curious how people here started letting go as they realized that they were developing AU or AT.
It seems like a hard pill to swallow, but I know it can be done.
Anyway, sorry for the rambling note by way of introduction.