Hello,

I wanted to share this post because I wanted people to know that Raw Foods, especially combined with a Vegan or Vegetarian diet can be dangerous for some people. 

I am very conscientious healthy eater and usually a fit, healthy and active person. I go on hikes, swim, run half marathons and about 6 months ago, had eaten a predominately vegetarian diet. I had been a vegetarian for over 7 years, with some parts being Vegan and on occasions, ate fish. My diet had consisted…