I'm so terrible about updating on here. I know last year I said I started losing hair again, which I still am but on the bright side it hasn't progressed much further. I still avoid gluten because now I get stomach pains along with an ill feeling when I do eat it. Plus, I just feel better. My experience in uncovering the effects of what we eat affects our bodies has been a huge journey for me and I will continue to eat healthy to avoid gluten, processed foods, large amts of sugar, and stay away from artificial sweeteners. I'm even in the process of converting my cleaners and such to all natural sources. This has been great too because I dont have to worry about the dogs getting into stuff.
I hope all of you that read this are having a great start to the new year! This is my year of turning 30 and I'm so excited to celebrate it:)

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Comment by Amanda on February 23, 2012 at 11:56pm

I'm on a low to gluten free diet as well. I try to avoid it as much as possible. I find that I'm eating out less because the options are less. And for the 2 and half months I didn't go to the gym when I was dealing with my condition I was able to maintain my weight without gaining. I actually really like the gluten free diet. It really opened my eyes to what I eat!
Enjoy your Dirty Thirty!!!


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