I've been suspecting for a while now that my tummy problems might play a role in triggering my alopecia.


I just read this article about this new research that was done in Germany. It's all about the autoimmune system disease MS. I am sure there must be a connection to alopecia too.

What do you guys think?


"The scientists are certain that the intestinal flora can also trigger an overreaction of the immune system against the myelin layer in persons with a genetic predisposition for multiple sclerosis. Therefore, nutrition may play a central role in the disease, as diet largely determines the bacteria that colonise the intestines. “Changing eating habits could explain, for example, why the incidence of multiple sclerosis has increased in Asian countries in recent years."

http://www.mpg.de/4620085/intestinal_flora_multiple_sclerosis?filte...

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Hi S Uy, I would definitely ditch the dairy for awhile and see how you do. That seems to be a common trigger for many with autoimmune disorders. Might also want to add a good fish oil supplement to your regimen - it helps calm the inflammation - probably would help the itching as well. Also might want to try taking Folic acid - it helps the hair grow faster. A friend of mine with eczema had success with fish oil and folic acid (eczema and AA have a lot in common). Best of luck!

thanks EmmettB. - started today with coconut milk and coffee (also keeping caffeine down since there's a correlation with cortisol - stress - caffeine and thus AA disorders (caffeine can artificially increase cortisol by up to 30% (http://www.pubmedcentral.nih.gov/articlerender.fcgi?tool=pmcentrez&...). My coffee is always half caf and I watch my chocolate and tea consumption (and chocolate now has to be DF). Anyway - will keep up with the fish oil and B vitamins...fingers crossed that other issues like joint swelling and mood swings will also get addressed. They always improve on GF and watching caffeine...so with DF - who knows?! I am my own guinea pig with this...but do I miss donuts and pizza!!! Ugh!! :-)

LOL - hang in there. Totally understand where you're coming from. We're all guinea pigs at this point because autoimmune conditions are still such a mystery to the medical community. Coconut milk is a good substitute - plus, it has some other great energy boosting properties - I just can't drink it too often because it can actually crank up your metabolism and i'm already too lean! Re: the pizza - have you tried Bob's Red Mill's gluten-free pizza dough mix. It's actually not bad and fairly easy to make. Unfortunately, i don't think they have a donut mix :) Enjoy!

hi andrea,i read the link and think it was very interesting.i think ill try some probiotics and watch my diet and see what happens.......nothing to loose right??? x

there may also be a link to h.pylori infection. (google it) might get myself tested.. seems that a man with 8 month AA who wasn't responding to the usual treatments went into remission after this infection was treated.

something else i found interesting that was shown on tv recently was a girl inducing regrowth by taking bifidobacterium infantis 35624

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