JeffreySF's Discussions (637)

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Discussions Replied To (32) Replies Latest Activity

"No Coffee??? Yikes! I might not be able to get going without my coffee! BTW Sunday M…"

JeffreySF replied Mar 30, 2012 to Accountability Partners

 144 Mar 18, 2014
Reply by Tallgirl

"I have the most energy in the morning right after my wake up coffee."

JeffreySF replied Mar 28, 2012 to Accountability Partners

 144 Mar 18, 2014
Reply by Tallgirl

"Pure Cardio is one of the classes at www.onemartialarts.com"

JeffreySF replied Mar 28, 2012 to Accountability Partners

 144 Mar 18, 2014
Reply by Tallgirl

"Almost time for pure cardio...and out the door I went!"

JeffreySF replied Mar 28, 2012 to Accountability Partners

 144 Mar 18, 2014
Reply by Tallgirl

"My Kick-Box Bag class today was a bit impromptu in that there were no bags. Fine by…"

JeffreySF replied Mar 23, 2012 to Accountability Partners

 144 Mar 18, 2014
Reply by Tallgirl

"Hope you got your workout in Cheryl. I worked all day and what feels like I walked m…"

JeffreySF replied Mar 22, 2012 to Accountability Partners

 144 Mar 18, 2014
Reply by Tallgirl

"Just back home from Yosemite. Did lots of hiking in the snow. Tomorrow is Pure Cardi…"

JeffreySF replied Mar 20, 2012 to Accountability Partners

 144 Mar 18, 2014
Reply by Tallgirl

"I've been exercising regularly for 15 years now. if i don't I feel like ugh! My rout…"

JeffreySF replied Jan 25, 2012 to kickstarting a new exercise program

 21 Mar 28, 2012
Reply by Cheryl, Co-founder

"Cheers!!!"

JeffreySF replied May 25, 2011 to kickstarting a new exercise program

 21 Mar 28, 2012
Reply by Cheryl, Co-founder

"Maybe try it again Pat."

JeffreySF replied May 18, 2011 to kickstarting a new exercise program

 21 Mar 28, 2012
Reply by Cheryl, Co-founder

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